Darrell “Coach D” Andrews, nationally acclaimed author of The Self-Care Movement and graduate of the nation’s first HBCU, Cheyney University, is issuing a bold and urgent call: Black Americans must take full ownership of their self-care journey — or risk further health crises that disproportionately impact the community.
“Waiting for systems to prioritize our health has cost us dearly,” says Coach D, a veteran leadership coach, consultant, and speaker with over 25 years of experience empowering individuals and organizations. “We cannot afford to wait any longer. It’s time for us to take charge of our well-being—mentally, physically, and spiritually.”
Statistics continue to reveal devastating disparities—higher rates of heart disease, diabetes, cancer, and mental health struggles within Black communities. Coach D argues that systemic challenges are real, but they cannot be an excuse for inaction. His message is clear: Self-care is a revolutionary act.


