The 28 Day Plan has taken the team over 560 hours of nutritional investigation to acquire and build. The core plan comes with easy to use software built around Black ‘soul food’ culture, detailed recipe and grocery lists, and a baseline of food combinations that have been used to take user A1cs (the three-month snapshot of blood sugar levels) from a 12 (high and unhealthy) to 5.2 (normal range).
Each plan is supported with a unique alkaline approach and backed by decades of peer-reviewed nutrition science shown to be the most impactful on blood glucose levels in long-term participants. With a growing community of Black diabetics also available through the platform, Black people facing diabetes learn quickly that they have a community of supporters who are going through the same experiences and are eager to grow together.
