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Saturday, August 9, 2025
Get The Scoop On ZOCHI Dropping Her "Beside Me" Single & Video
Friday, August 8, 2025
Get The Scoop About Why Healing Wounds Is So Important in Our Black and Local Communities
Important in Our
Black and Local Communities
By Shanika Small, RN
The truth about the prevalence and cost of wounds in our communities. I have been a Home Health Nurse and have performed wound care for 10 years.
Wounds are a silent epidemic that adversely affects patients’ quality of life. The elderly and people with Type 2 Diabetes are at increased risk.
The stats are sobering:
●Diabetic wound complications cost more than 5 of the most deadly cancers.
●The estimated expenditures by Medicare for acute and chronic wound care is between 28-97 Billion!
●70% of people that get amputations from foot wounds die within 5 years.
●In some parts of the country, African Americans are 8 times more likely to get amputations than other racial groups.
Thursday, August 7, 2025
Get The Scoop On How to Read Nutrition Labels: A Simple Guide for Families By Afi S. Okon, MPA
Nutrition Labels:
A Simple Guide for Families

By Afi S. Okon, MPA, Founder American Obesity Foundation
Want to eat healthier but confused by nutrition facts? Knowing how to read nutrition labels can help you and your family make smarter food choices – especially if you are trying to eat healthier, manage weight, or reduce sugar and salt. This easy guide breaks down how to read nutrition labels in minutes—even for busy parents or beginners!📌 Why Learn to Read Nutrition Labels?
Understanding what's really in your food can:
Lead you to cut back on sugar, salt, unhealthy fats and additives
Make grocery shopping faster and smarter
Manage or prevent chronic diseases - support healthy weight, heart health, and energy
Control portion sizes
Help you stay informed and empowered
If you’re a parent, label reading also helps you make better choices for your kids—whether you’re packing school lunches or buying cereal.
Wednesday, August 6, 2025
Black Cancer Survivor Releases Her 4th Novel for Young Adults
After a dueling year of chemo treatments, she emerged triumphant and cancer-free in June 2023 and finished her YA novel The Kids at Latimer High 2: Spring Fever.
Tuesday, August 5, 2025
CEO Mom Jasmine Carter Opens Up About Building a Luxury Jewelry Brand While Raising 2 Newborn Babies
What you don’t see at first glance is the valley she walked through to get here.